Coaching for those wanting to explore their neurodivergence and to empower you with practical, personalized support that helps you navigate life’s complexities with greater ease.

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music.

The music of the SSP has been specially filtered to highlight frequencies of sound that typically make us feel safe. The program is comprised of a 5hr playlist.

Rest and Restore Protocol™ is designed to promote deep relaxation, recovery, balance in the body and mind, and connection to self, cultivating interoception and self-regulation. The program is comprised of a 5hr playlist.